The postpartum phase is not the same for every mom, but most often, a new mom rushes fully into caretaker action without much thought or effort. Until... the exhaustion, residual pain from childbirth, and the sometimes-abrupt realization that you do have other responsibilities outside of the baby set in. As a mother, you must not only be attuned to your baby's cries but pay attention to your cries for self-care as well...
Based on ancestral wisdom and some sound science, there are four baby superfoods that sometimes get under looked by new mothers.
Raw milk: Designed for the developing baby to build the gut wall, create the immune system, and ensure the assimilation of 100% of the nutrient; and raw milk contains an ideal blend of protein, fat, and carbohydrates. Raw milk from humans and other mammals all has these health-promoting properties.
Egg yolk: A superlative..
All in all, when paired with body language, certain cries have real, identifiable meanings. So look out for the following signs:
- sucking reflexes; baby is hungry;
- eye rubbing, blinking, yawning; put your baby to sleep; ....
Breastfeeding is the most complete nutritious feed for a baby; however, being unable to breastfeed for any reason is normal. Multiple products and services exist to supplement mother’s breastfeeding.
Let us review what to expect when breastfeeding your first baby...